black friday deal: free meal plan

 

Any purchase made from November 28 2025 to December 5th 2025 receives a free meal plan upon purchase AND a spot to gift a friend in this challenge.

 

14 DAY HABIT STACKING CHALLENGE

14 Days Of Habit Stacking (officially starts January 5th, 2026)

Let’s make the healthy habits you actually want to stick… stick. No extreme overhauls, no guilt trips, just tiny rituals that add up to real results. I’ve spent ten years helping people like you figure out what works (and what doesn’t), and this challenge is my cheat code for building wellness into your everyday life.

Included:

〰️ 14 Day Habit Stacking E-Book with daily prompts, tips & evaluations to guide progress.
〰️ 14 Day Meal Plan for you to pick a recipe or two; or follow the entire plan for a 2026 metabolic reset.
〰️ LIVE Group Call on January 5th to kick it off together. Ask questions. Stay accountable.

My gift for you? Bring a friend for free. Accountability goes a long way.

MORE DETAILS
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* ONLY $50 (plus FREE GIFT INVITE FOR A FRIEND) *

 

WHAT THEY ARE SAYING

“I HAVE NEVER FELT BETTER THAN FOLLOWING YOUR PROGRAM!!!”

Thank you again for creating such an amazing program, I really do tell anyone I know that might benefit from it, as it's really re-wired how I am doing things! Your food is such a joy to create and eat! I've tried for many years to sort out some digestive and gut issues with not much truly helping. Upon receiving all the information for the next couple weeks I was quite relieved and excited knowing it was going to be a program that I could actually do! It was extremely approachable and real food that I wanted to eat. I am now just so much more in tune what does make me feel good and what doesn't, and when I do choose to  indulge in treats and things I typically might not, I don't feel the repercussions as much and an tolerate it much better when I am not in a constant state of inflammation and bloat.

- Stephanie L., Victoria B.C.

I can’t believe how much better I feel with eating more often!!! It’s like a cloud has been lifted from my brain LOL! I thought I was going to be sooo hungry but the meals are perfectly balanced which has slowed my cravings! I’m down 6lbs already!

- ALEXANDRA R., VANCOUVER B.C.

Thank you so much for putting this program on. It has really helped me make some changes with near immediate results. I’m that much closer to getting back to myself after having a baby which really felt like a long reach before this.

DANI K., OTTAWA O.N.

I've noticed a big difference — more energy, less bloating, and even the swelling in my feet has gone down. I've also experienced some weight loss, which may be from shedding excess fluid. But beyond the physical changes, I feel more confident with meal prepping and making healthier food choices that actually stick. Excited to continue this journey!

SARAH H., CALGARY A.B.