14-Day Habit Stacking Challenge officially goes LIVE January 5th.

Designed to tackle the most common wellness obstacles I’ve seen in ten years as a Nutritionist & turn healthy habits into effortless daily routines.

The habits (or rituals, if you prefer) that are essential for our health but often hard to fit into daily life are made simple and accessible. This challenge helps you build them in without the stress of overhauling your entire life.

Included:

• 14-Day Habit Stacking E-Book: Daily prompts, tips, and evaluations to guide your progress.

• 14-Day Meal Plan: Pick a recipe or two, or follow the full plan for a gentle metabolic reset.

• LIVE Group Call: Join me on January 5th, 2026, to ask questions and stay accountable.

I’ll show you exactly how to build small, daily habits in these 3 areas that compound into massive results. By the end of two weeks, you’ll have momentum, clarity & a system for growth that lasts far beyond the challenge.

Join the challenge today and start stacking high-leverage habits that actually move the needle in your life.

2-for-1: Habit Stacking Details

For every purchase, you’ll receive a unique code that can be used once for a free spot. You can split the cost with a friend or gift it to someone who could benefit from habit stacking — anyone & everyone!

Accountability matters. Habit-stacking momentum shouldn’t come with a huge cost. It’s more fun doing it together, and research shows habits stick longer when others are holding you accountable.

Additional Details

1. This program is designed to last for the duration of 4 consecutive weeks. It can be taken self-paced or LIVE with the group, however, I'll encourage everyone to attend the LIVES for their success! The next group launch starts on November 1st 2025.

2. While gut and hormone health is the primary focus, the program also supports a healthy immune system and an overall "reset" for when you need a boost.

3. You will receive an email with access details within 24 hours of payment. Please check your spam folder, and if you have not received the email after 24 hours, contact Sierra at sierra@cultivateroots.ca.

Refund

All purchases for digital downloads made on www.cultivateroots.ca are non-refundable or exchangeable. Due to the intangibility of the product (digital download), we cannot accept any request for refunds. In the case where a purchase error is made please contact via sierra@cultivateroots.ca to discuss a resolution.

This program is non-refundable.