INVEST IN YOUR HEALTH. INVEST IN YOURSELF.

GIFT FOR YOU and for a friend

1-1 CONSULTS | MEAL PLANS | PROGRAMS

I wasn’t planning to join the Black Friday frenzy (because it gives me mild anxiety), but honestly, it’s hard not to give people a little something extra to support their health — especially after hearing from so many lately who are looking for more nutrition guidance over the holidays and into the new year, I know everyone could truly benefit from a boost this season.

Here’s the gift: Grab a Nutrition Package or join the 14-Day Habit Stacking Challenge (starts January 5th) and get a free personalized meal plan or 1:1 session — plus, your Challenge spot comes with a bonus entry for a friend!

the offerings

* Initial Intake with Meal Plan *

* January Challenge starting 01/05/2026 *

Promotion ends December 5 2025